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Yoga & Aerial Yoga in Paradise

Yoga Retreat

Mar De Jade Resort

Chacala, Mexico

February 2-9, 2013

Join Sherry for a week of restoration & yoga at the lovely oceanfront resort Mar De Jade.

Set on the pacific coast of Mexico, surrounded by natural beauty & tranquility of lapping blue-green waters & lush tropical forest, this is the perfect location to rejuvenate this winter.

Heather, Sherry, & David will teach classes ranging from active to restorative yoga twice daily.

This 7-day Yoga Retreat includes:

- 2 yoga classes daily - morning & afternoon/evening

- 2 semi-private aerial yoga classes

- Evening Kirtan Chanting

- 7 night stay at Mar de Jade in choice of spa room, guest loft, or garden suite (some with ocean views, available on a first come first serve basis)

- Delicious, healthy breakfast, lunch & dinner daily

- 15% room tax

Travel with Kaya to open your practice & still your mind...

allow your true colors to blossom...

 

For More Information:

302-227-3450

info@KayaWellnessCenter.com

www.KayaWellnessCenter.com

 

 

 

 

Chair Yoga and Guided Meditation/Yoga Nidra Audio CD’s NOW AVAILABLE!!!  Contact Sherry for More Info!!


Yoga is a vast collection of spiritual techniques and practices all aimed at integrating mind, body and spirit in an individuals personal pursuit of healing and well-being. My personal yoga journey began at Kripalu, in Lenox, MA where I received my 200 hour teacher certification and additionally completed 255 hours of Professional Integrative Yoga Therapy training.

While based in yoga, the Kripalu tradition is decidedly not a fundamentalist mindset. It is a nondogmatic and nonsectarian approach to life that celebrates diversity and recognizes that all approaches are valuable and venerable, all practitioners worthy of respect, and that truth is freely available to members of every nationality, race, and religion.

In addition to traditional yoga clases, I have specialized in Integrative Yoga Therapy.  Yoga therapy is for anyone seeking tools for self-healing, personal growth and development.  Yoga therapy approaches healing from a yoga perspective from many areas including the physical, energetic, emotional and spiritual layers unique to each individual.  Yoga therapy empowers the individual to become more responsible for their own health and well being.